About Blood Type Diet
Has anyone had success following diet based on their blood type?I have heard this is the best way to eat. Not only for weight loss and maintenance but for general over all well being. It is meant to be genetically what you are predisposed to need to eat for your body make up. It makes sense but also makes me wonder if its a believable fad. Does anyone have experience of following a blood type diet? How did it go? Where are good sources of information to find out more?
full answer
Blood-Type Diet - does it work?
I am O+. I just read about the blood type diet. And also, I am very interested in Fucose (Bladderwrack). What is a good brand/type to buy?
full answer
Eating food for your blood type?
Do you find such 'facts' to be true? For instance...Since I'm A(-) I should be eating fruits and vegetables and seafood and what not, though I consume a high amount of meat. Do you find eating food based on your blood type is reasonable or is it just...ridiculous? Here's a link which tells you you should or shouldn't eat http://www.drlam.com/blood_type_diet/ (scroll down a bit)
full answer
uhhhh the blood type diet?
just found out about it last night, and it contradicts everything i eat and all the food im supposed to eat (as recommendations for a bodybuilding diet, that is) i was told to eat 55% carbs, 25% protein, and 20% fat. but now this blood type diet( for me its o) is saying to stay away from all grain, flour, wheat, eggs, and dairy and eat a high meat/ protein diet with low carbs. i mean i am kinda lactose so the milk thing is fine. BUT a meat diet that he says is horrible for you. he suggests low carbs too, so without grains, you get carbs from veggies and fruits. yet he says to stay away from alot of veggies and fruits. what the heck am i supposed to eat?!?!?!? he says type O's can eat ezekiel bread though. NOTE: milk makes me bloated and half puke, eggs make me gasy(if that matters) and wheat bread sometimes makes me bloated and also gasy.. Should i listen or just go back to eating my old diet? thanks!
full answer
what happens if I stop eating gluten? will I be able to digest it if I eat it again?
I want to try the blood type diet to be overall healthier, but I'd need to stop eating gluten and wheat. What if this doesn't work for me....am I going to be able to digest gluten again? I've heard from a few nurses that your body would not be able to digest gluten if you stop eating it for 2 months. Anybody know?
full answer