About Crash Diet
Is it possible to lose 10lbs in 1 month? Birthday in 1 month?My birthday is in 1 month and I am trying to lose the 10lbs I put on since the beginning of summer. Is it possible? Or is that too much to expect? I want to do it in a healthy way, no crash dieting or anything.
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I DONT WANT TO LOOSE MY BUTT HELP!!!!!?
ok so i needed to looe weight for camp, so i started crash dieting. i know its wrong so u dont need to tell me that, so if u are just dont answer. but my problem is i dont want my but to get flat what things can i do to make my butt bigger and still loose weight?? thanks :)
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How can i lose my jiggly stomach?
I'm 17 yrs old and I'm not fat nor am i skinny. I weight 135 and I'm 5'4 but i do have a little flab and when i light certain angles of my stomach, i can see what appears to be like little creases like sand dunes on my stomach in other words, I lack a lean smooth stomach. I hate this. It's not too extremely noticeable but i would love to get rid of it. I worKout atleast an hour everyday and i do avoid sugar and soda. I eat alot home-cooked food so i hardly eat out on a daily basis and i drink lots of water. I just heard that whole wheat bread prevents your body from burning fat which i do eat alot of to eat my sandwhiches and stuff. What are some helpful tips to lose this jiggly stomach and I'm not asking for crash diets or anything like that. Any advice would be greatly appreciated and have a beautiful day Appreciate the advice for those who recommend running but I'm not much of a runner since i live in a very smog-infested city. I would hate to breathe this stuff while working out. I'll do anything else though. thanks again!!
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I ate 10000 calories in the last two days and feel like poop?
What should I do? I've been on a crash diet for the last month and this weekend I went gaga and consumed over 5000 calories yesterday and 5000 today. I feel so guilty and ashamed :'( Please help. How do I make sure this never happens again? Oh, and for the record I'm 5'1 and 106lbs.
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my bmi is 44 so i am considered obese but i don't lose weight?
i need help i have been on so many diets i use to be a tiny person like 8 years ago. 5 years ago i fractured my back, ever sins the weight just kept piling on. recently i got fed up because nothing works i exercise daily go for at least an hours walk everyday. i don't eat much. but a month ago i started a crash diet like i fast all week not eating nothing and then only eat on weak ends i did not even lose 1 kg? its been 4 weeks. i am so fed up over years every time i go to Speak to my gp he gives me the same story over and over keep telling me what to eat and what not gosh if done that so many times does not work i even went totally vegetarian just veggies fruit no added salt nothing. didn't work, no when i eat on weekends i only eat meat like a protein diet and fasting all week can anyone help me see some light in this next year is my wedding and i really do not want to look like an hippo in a dress that day... i am out of options? i am also not rich so can not afford expensive dietitians and personal trainers if you guys no what i mean thanks somuchh for any help. before i fractured my back i juse too do loads of sport i did netball, hockey, kick boxing and swiming i also did modeling and because of my back i can not do heavy sport no more i have 6 pins in my back. im 100kg and 5.3 tall
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CRASHDÏET - Riot In Everyone
In memory of Dave Lepard (1980-2006)... PLEASE NOTE THAT: Every opinion's appreciated here and HAS TO BE respected as long as you respect each other! That means the users here AND THE BAND. The comments that will not respect this will be deleted and their author may be banned on this page without futher notice, thanks! ;) CRASHDIET ONLINE: official site: www.crashdiet.org official dave lepard site: www.davelepard.com official blog: www.crashdiet.org/blog official board+chat: www.crashdiet.org/ph...
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