About Fad Diet
Effective means of managing weight include: You may select more than one answer for this question.?do not use food as a reward limit snacking and the type of snacks fad diets control portions and consume less calories Please help I dont understand this.
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health test tomorrow need help with questions?
TRUE OF FLASE 1. T or F according to the my pyramid plan, you must consume every food group at each meal 2. T or F according to the my pyramid plan, your diet should include more meats and beans than grains 3. T or F underweight people who want to gain weight should make sure to exercise regularly MULTIPLE CHOICE 4. Which is an example of a nutrient dense food- A- soft drinks B- potato chips C- peanuts D- cookies 5. According to the my pyramid plan, pasta and breads belong to the- A- meats and beans group B- vegetables group C- fruits group D- grains group 6. Fad diets are not recommended because- A- there are too many types to choose from B- wight loss occurs too slowly C- they do not restrict enough foods D- they often exclude essential nutrients FILL IN BLANK 7.Low in sodium is an example of- 8.recommendations that specify the amounts of certain nutrients that an average person should obtain each day are called- thanks everyone for answering
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poll: what's the most?
What's the most weight I could lose in 6 weeks? Could I lose ten kilos? I don't care if its achieved via a fad diet lol I just wanna lose as much as possible in 6 weeks - its for an acting role
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What is a fast result diet - I need to lose a stone?
I have recently been on an all inclusive holiday & as embarrassing & shocking as this is - I managed to gain 1 stone (14lbs) in 2 weeks. I usually have a healthy balanced diet & manage to maintain a normal weight however I totally induldged in greasy foods and cakes. I know if I go back to my usual eating habbits the weight will eventually come off but its so depressing right now - none of my clothes fit & I feel like everyones staring. I work & I am also a care provider so I never find time to excersie this literally has to boil down to my food intake. I am fully aware that fad diets are not the answer and are only for short term results but that's all I'm looking for at the moment to get me back on track. I'm not looking to be thin - I like my naturally curvy figure but I really don't like the appearance of this extra 1 stone. I've gone from acceptably curvy to repulsively fat. Please help!! Xx
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How did you successfully lose weight? (20-30 pounds)?
What worked for you? I'm tired of fad diets, I need real advice from real people! How long did it take, what kind of eating regimen did you have, etc. thanks!
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