About Okinawa Diet
[All else being equal]: Does eating a nutrient-rich, but calorie restricted diet contribute to longevity?. BQ: What are your views on the stricter/more rigorous calorie restriction dietary regimens like "the Okinawa diet" and "the CRON-diet"? Here's a lil' gift for your troubles: http://www.youtube.com/watch?v=x2KRpRMSu4g http://www.youtube.com/watch?v=rrdbpo7T8n4 . . N O T E : WOW, not even in my wildest dreams did I ever except to get so many wonderful answers, to a question like this. ... YA never ceases to surprise me; once in a while, even pleasantly so! ... The only problem is: How am I possibly gonna pick just one BA??? ... I'm afraid, this one really has to go to vote, but as far as I'm concerned the BA goes to all of you. Borrowing from the immortal words from my good buddy (((((Hemp))))): "Much[ly] appreciated, too!" . P.S. Welcome back (((((GENE))))); it's great to have you around, again --- hope life's been treating you well. . . N O T E : WOW, not even in my wildest dreams did I ever except to get so many wonderful answers, to a question like this. ... YA never ceases to surprise me; once in a while, even pleasantly so! ... The only problem is: How am I possibly gonna pick just one BA??? ... I'm afraid, this one really has to go to vote, but as far as I'm concerned the BA goes to all of you. Borrowing from the immortal words from my good buddy (((((Hemp))))): "Much[ly] appreciated, too!" . P.S. Welcome back (((((GENE))))); it's great to have you around, again --- hope life's been treating you well. .
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Is the book "The Okinawa diet plan" by Bradley J Willcox, any good?
What is this diet about? Thanks in advance :)
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What diet is best for reversing the oncoming effects(I am prediabetic) of diabetes?
Paleo diet (consists mainly of meat, fish, vegetables, fruit, roots, and nuts, and excludes grains, legumes, dairy products, salt, refined sugar, and processed oils.) (http://en.wikipedia.org/wiki/Paleo_diet) Okinawa diet (http://en.wikipedia.org/wiki/Okinawa_diet) Plant based (Vegetarianism or Vegan)
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Is the Okinawa diet good for weight loss?
I really want to try out the Okinawa diet, but i'm not sure if I'd lose weight on it. Though it's one of the healthiest diets out there, it's high in carbs. I read that carbs burn before fat. Should I try a different diet first and take off the weight before I switch to this one (I do eventually want to go on this diet because of the health benefits, and the food).
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Nothing.. I mean NOTHING will clear my acne?
I have tried every product I can think of. I eat the Okinawa diet of pretty much all natural and organic foods. Lots of water and 2 cups of green tea a day. I exercist a lot too. Depsite this, I still have acne and I've had it since i was 11. I'm 20 now. Nothing will make this go away! Grrrrr. My acne isn't terrible but it's there. Is there anything left that I can try? I'm just thinking of ignoring any face medicines for now and seeing what it does.
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