About Rosemary Conley Diet

Has anybody done the Rosemary Conley Diet?
I've just brought the "Amazing Inch Loss Diet Plan" and i'm really excited about it. Has anybody done it and if so, how much weight did you lose, and inches of hips, bums etc. Let me know thanks
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rosemary conley diet plan help?
so if i was to go on the rosemary conley diet, would i have to follow the plan exactly, do you think it would make a difference if i mixed some of the days about etc? or would i have to eat exactly what it said for day 1, day 2 etc...
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What meal would have the least amount of calories from this menu?
What meal would have the least amount of calories from this menu? I'm on a diet with the rosemary conley diet club and so far i;'ve lost 9 pounds which I'm so proud of as my aim is too lose about 2 stone, it's my friends birthday and we're all going out for a meal at Bella Italia. I know i'm allowed a night off etc but which meal (not starter, just main) would be the healthiest/have the least calories/fat in. I don't mind about price I just want to know what would be a good option. I'll give 10 points to the best answer! :) Here's the menu http://tragusgroup.s3.amazonaws.com/bella/pdfmenus/4c3d82b159a77_mm0710_prm.pdf Thanks!
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What meal would have the least amount of calories from this menu?
I'm on a diet with the rosemary conley diet club and so far i;'ve lost 9 pounds which I'm so proud of as my aim is too lose about 2 stone, it's my friends birthday and we're all going out for a meal at Bella Italia. I know i'm allowed a night off etc but which meal (not starter, just main) would be the healthiest/have the least calories/fat in. I don't mind about price I just want to know what would be a good option. I'll give 10 points to the best answer! :) Here's the menu http://tragusgroup.s3.amazonaws.com/bella/pdfmenus/4c3d82b159a77_mm0710_prm.pdf Thanks!
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What rosemary conley diet is the best?
There's the GI diet, hip and thigh, amazing inch loss and the jeans diet!! I don't know which 1 to choose.
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