About Subway Diet
Jared, the Subway diet guy, just showed up, but then then abruptly & laughing hysterically. What should I do?full answer
Im really trying to lose weight but?
nothing is help....22 years old..210 pounds...family has a bad history of heart disease, high blood pressure...I need to do something fast...I just wanna lose 50 lbs...I gained the weight like 2 years ago when I started working...plz help...I tried dieting, exercise, cutting back my intake, nothing seems to work...I would like to try the subway diet,,like that guy!!
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Do you think this Subway diet would work better?
Since Subway's subs (depending) are for the most part balanced (i.e. tuna or turkey on whole grain with veggies and olive oil or avacado for healthy fats) and it has been determined that eating 5-6 meals a day is better than 3, do you think it would be healthy over the long run to just buy a footlong and cut it into 1/4's eating 1 1/4 every 2-3 hours and just add 1-2 extra snacks of yogurt or fruits etc. Considering the subs are about $5 a piece that's fairly inexpensive, balanced, quick, easy, and gives you a pretty good variety of different meats to choose from. I eat subways all the time for years though usually a footlong at once and don't grow tired of it (mainly because Subway is the only place close to my house and everything else is about twice as far away). Would it be a good long run diet or is there more than meats the eye on the subway diet? Thanks! I actually researched the calories and the sub itself comes to 1200 calories. A yogurt is 170 calories. Fruit like orange is 50 calories so I could eat a couple of them. I was planning on working out as well so I need the carbs anyways for energy so I think that's a plus. Though even if I didn't workout most people burn around 2300 calories a day so I would burn through those carbs just with regualr day to day body functioning and the 5-6 meals a day increases metabolism because it is constantly burning the food off knowing it has another meal coming a few hours away.
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What is the Subway diet and the special k diet and do they actually work?
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movie quote? guess the movie?
I went on the Subway diet, like Jared. Having a little excess skin problem though. unfortunately, my neck looks like a vagina. i know the answer by the way. first right answer will get ten points. Yeah, baby!!
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